On the outside you're trying to keep it all together, but inside you're falling apart. You feel overwhelmed, and everything is a struggle. You're tired of feeling tired and ready for change. I specialize in helping people struggling with depression, anxiety, trauma, relationships, addiction, and issues surrounding focus and attention. This may show up in your life as low self-esteem, difficulty staying motivated, feeling overwhelmed by emotions, or feeling like you just can’t stay on task. You've taken a big step in looking for help. Finding a therapist that you feel comfortable with is important. I'm passionate about creating a genuine and accepting environment. I'll be immensely curious as to how your life evolved to where it is today and what you'd like to change about it. I use tailored, proven approaches in my work. I enjoy my clients and get excited when I see them start to see themselves as the strong, resilient, capable people that they are. Therapy should be a positive thing. It should be something you look forward to, not something you push yourself to get through. I want you to leave the counseling session feeling lighter, more energized, and more enthusiastic about your future. Let's chat about how I may be able to help you reach your goals.