I work with adults striving to respond with integrity and effectiveness to many life issues--particularly related to work, career, relationship, and mid-life challenges. My clients include adults dealing with depression, anxiety, performance impairment, stress-related conditions, as well as those choosing to "raise their game." Regardless of their reason for seeking therapy, many of my clients bring important resources rooted in their personal journey of faith or search for meaning. If spiritual aspects of your life are important, I invite you to share that in our work together. What is the "best" approach to psychotherapy? That depends on a shared understanding of your distinctive traits and goals. Two methods I often find useful are cognitive-behavioral and interpersonal psychotherapy. For those dealing with stress-related conditions, I frequently use specialized tools such as neurofeedback as part of an effective treatment plan. I consult with a wide range of nonprofit, public, and faith-based organizations on issues ranging from leadership development, executive coaching, and workplace conflict. This "real-world" experience continually sharpens my ability to offer practical assistance to those who seek to bring their best to the challenges and opportunities they face.