I've been a practicing LICSW, for 28 years specializing in Life Coaching, Biofeedback, Neurofeedback, Hypnosis, and Cognitive Behavioral Therapy for stress-related conditions, such as Migraines, Anxiety, Hypertension,Chronic pain, Weight loss, Insomnia and Tinnitus. Most people are unaware of ways in which our bodies react to thoughts and emotions.Your response to stress compromises your health and interferes with reaching personal goals.There is no need to suffer. I can help you to stop using ineffective coping skills and begin learning successful skills to achieve your full potential in all aspects of your life: Family, career, finances, relationships, and health. Neurofeedback is a non-drug alternative technique used in treating ADD and ADHD in children adolescents and adults. It trains the individual to increase the brain activity associated with paying attention, while decreasing the brain activity associated with daydreaming or distraction. With reinforcement, normal brainwave patterns can be permanent. Everyone has a unique physiological personality, therefore treatment is highly individualized. In addition to self-regulation, treatment often includes diaphragmatic breathing, relaxation techniques, motivational enhancement therapies and coping skills development. Hypnosis is useful tool in helping you to achieve the changes you already have chosen to make.