My passion is to help people make positive changes in thier life, to gain insight into thier own life and behaviors, and to build the self confidence they need in order to make changes. Therapy can be an intimidating and difficult process to begin. I am here to offer a safe, non judgemental approach to help you make those changes through self-exploration. I believe that therapy is a collaborative process. We will work together and utilize modalities from cognitive behavioral therapy and client centered approach a as a framework during the sessions. If you struggle with anxiety, depression, substance use disorder, or relationship issues, I can help develop a treatment plan that will best meet your needs.