I am often referred clients who do not feel they have made significant progress in previous therapy. I help individuals and couples find hope again. I help people understand themselves emotionally on a day to day basis and be able to prevent the emotional build up that leads to counter-productive behaviors. It is my goal to help you process emotions effectively and safely in session, on your own, and in your relationships. My strengths include: changing negative interaction cycles, neutralizing traumatic memories, and working with addictions. My genuine concern, empathy, and specialized training suits a wide variety of people and concerns. I help my client's find empowerment in moving forward in their lives overcoming issues of loss of a relationship, anxiety, depression, grief, and trauma. You can find peace from your anxiety, connection in your relationship, healing from your depression by embarking on a journey of self-discovery, self-acceptance, and self-compassion. Feel free to ask me any questions you might have, I look forward to talking with you.