If you are seeking to achieve optimal health and wellbeing using a holistic and whole person approach, emphasizing the relationship between mind, body, and spirit, I am here to support you. I take a collaborative approach to therapy, and I feel passionate about utilizing both talk therapy and other transformative therapies to improve quality of care and outcomes. I enjoy working with individuals and couples across the lifespan who are actively seeking change and who are open to addressing their circumstance(s) as part of a holistic, functional and integrative approach to healing. I seek to build a safe and authentic therapeutic alliance by offering a warm and personal style with room for humor. I help clients find their way by integrating a variety of therapeutic theories and techniques from a transpersonal perspective; tailoring treatment to your needs and lifestyle. My goal is to help you identify and achieve your goals. I enjoy helping people explore what led them to seek therapy, and I strive to be engaging, compassionate, honest, and always free of judgment. If you want to learn more, please reach out to schedule a free 15 minute visit (by phone, video, or in person) to discuss how I may be able to support you.