From a non-judgmental stance, I am passionate about working with clients who suffer from PTSD and complex trauma-related symptoms. As a therapist, I help individuals develop the skills to regain a sense of self, manage emotions, cope with challenging feelings, and build healthier relationships through individual sessions. The goal of the change process is to objectify the problem and manage the symptoms while maintaining individuality and meaningful relationships. I am experienced in treating depression, anxiety, and complex trauma, including childhood experiences and relationships affected by trauma. I tailor each treatment to my client's specific needs, drawing from various therapeutic modalities, such as Cognitive Behavioral Therapy (CBT), Mindfulness, Hypnotherapy, Brainspotting, and Gestalt Psychotherapy. As a client, you can expect a collaborative process where we identify your goals and create a customized plan for success. In the process of change, identity and meaning are not discovered as means to an end; rather, they are discovered as a result of the journey.