Welcome to Transitional Life Counseling! We are located at the Mindfully Well Center, an integrative health and wellness center. Our goal is to empower you to reach your optimal health and lead a life that is balanced and enriched from the inside out. After 22 years of experience in mental health and wellness, first as a community mental health counselor and now as a psychologist, I have adopted an integrative approach to mental health, one that utilizes our tools of assessment to clearly identify your strengths, followed by the development of an individualized plan to include various modalities to help you reach your optimal potential. Transitional LIfe Counseling, uses the accromyn TLC to also describe our approach. 'TLC' as in 'Tender, Loving Care' says it all. Through this gentle approach to exploration and change, we provide a container in which to support you as you uncover and delve into multiple areas of your being, including mind, body and spirit.