Roya Haghighat is a mental health professional who specializes in cognitive behavioral therapy. She is well-versed in this approach and has devoted her practice to assisting individuals and families build healthier and meaningful lives. One of her strengths is her ability to facilitate personal empowerment and building a positive self-esteem. As a Direct Neurofeedback provider, she can help with many disorders, such as depression, anxiety, PTSD, addiction, chronic pain, insomnia, stroke related symptoms, traumatic brain injury, Neurofeedback stimulates the parasympathetic nervous system which is responsible for resiliency, calmness and feeling of well-being. Consequently, it suppresses the fight or flight reaction, which reduces anxiety. With Neurofeedback, you will become less reactive to internal and external stressors.