Deciding to come to counseling is a big decision! You need to trust the counselor to be competent, compassionate and able to help change take place. I have worked with a wide variety of clients; from individuals in major life transitions to couples in crisis, to youth and families facing issues of addiction and adjustments. I can guide you through difficulties and coach you to your highest potential. When seeking a counselor connection is the most important thing . Research shows connection is the one greatest factor to insure change will occur through counseling. Researched based interventions: The Core Values Index reveals your unchanging core self. The Gottman Method for couples is one of the worlds most research-based interventions with the highest efficacy. EAGALA (Equine Assisted Therapy) model is a fun, interactive type of therapy using horses to aide in therapy. Neurofeedback uses cutting-edge neurobiology. Whether you need couples therapy, need to optimize your brain through Neurofeedback or would like to try Equine Assisted Therapy, I strategize action-oriented goals, giving you specific homework assignments to work on. You will be actively working toward your goals during and between every session, achieving them as quickly as possible.