Sheida Ashley is a therapist who has been in private practice for over 25 years. Her specialties are individual and couples therapy, and 12-step program for variety of addictions. Unlike the traditional silent non-directive method of psychotherapy (which is frustrating for most people), Ashley has a very interactive style in sessions and you will get direct feedback from her. Ashley believes in confronting problems head on and taking action for the ultimate victory over the presented issues and getting results. Ashley is practical as well as spiritual in her approach. Ashley has a new method of dealing with anxiety and depression, which is fast and effective. The most rewarding aspect of her work is watching her clients grow and take control over their lives.