Are you struggling with the painful remnants of a recent break up, seeking to put an end to unhealthy relationship patterns and/or facing difficult childhood experiences holding you back from moving forward? Perhaps you're worried about seeking therapy due to cultural stigma or finding yourself at odds with cultural expectations placed on you by society? Born in India, raised in New York, I recognize the unique pressures and conflicts faced by individuals caught between two seemingly opposing cultural identities. I utilize a multicultural lens that provides a safe space to explore these internal and external sources of tension. My primary areas of focus are trauma, anxiety, depression, life transitions, relationship issues and cultural conflicts. You can expect a non-judgmental, empathetic space that is tailored to address your unique needs, strengths and goals. Together we will work toward harnessing your resilience and cultivating a happier, healthier mind-body experience. Discovering your joy and purpose can be a challenging journey but it is often made easier with a compassionate, unbiased collaborator in step with you along the way. I look forward to accompanying you on this journey. Contact me today for a free consultation and we’ll get started on this voyage together!