I provide a safe space for you to meet painful issues and gently dismantle their power over your life. If you want to restructure and redefine relationships that are no longer working for you, I can help. If you think self-defeating thought patterns and underlying belief systems might be opening the door to unwanted situations in your life, I can help you rewrite that story. I would be honored to walk through this journey with you. I prefer email or text for shorter response times. Reach out today and start living your best life. I can’t wait to meet you! In addition to talk therapy, I can lead you on a series of gentle guided meditations through your own heart and mind, to transform issues that may be too painful for words. I use a combination of art, journaling, and symbolic imagery to access those deep places that need healing. I take a holistic approach to healing, recognizing that each part of our lives is connected to all the others. I consider past and present relationships, physical health, spirituality, and community connections when collaborating with you to bring balance to your inner life experience.