I have been working with individuals coping with grief, trauma and anxiety for 20 +years and recognize the difficulty the toll takes on the body and mind. I use a blend of biofeedback, EMDR, cognitive therapy and neurofeedback to alleviate symptoms and to build your strengths. However, the most important information for you to know is that it is not too late to find relief. I am a trauma informed therapist and undertand the challenges and difficulites one faces during such hardships. The therapies I provide integrate mind and body awareness to encourage adjustment and healing.