Seeking help for the personal struggles you are facing takes courage and persistence. I learned this firsthand as a young college student away from home and facing some of my own painful life circumstances. The help I received inspired me to become a therapist and I have felt privileged to do this work ever since. I have over 20 years of experience helping adults and adolescents in individual, family and couples therapy. My approach combines the skilled listening of a well trained ear with caring, warmth and pointed questions, allowing your personal story to unfold. Therapy is intended to be a safe, confidential place for you to deal with painful losses, past hurts, current anxieties, difficult relationships and stubborn habits. I do my best to be as genuine and real as possible while maintaining the boundaries which make a therapeutic relationship unique. In order to provide excellent care, my training never ends. I continue to be in consultation with esteemed colleagues in order to remain up to date on cutting edge advances in emotional health. Most recently, I have begun to incorporate Neurofeedback into my practice and will soon be BCIA certified.