Does your stress come from juggling all your different roles, trying to respond to everyone’s needs while also maintaining your own sense of well-being? I bet you're pretty good at it but perhaps you are also exhausted from trying to balance your personal and professional life. You may feel overwhelmed, under appreciated, angry, lonely, or apathetic. Because it is not easy to resolve these conflicts on your own, you could benefit from counseling. Counseling can help you make small steps towards change so you can experience success with ease and confidence. Counseling can help you improve your personal and work life. I have been providing counseling services for over 15 years. I use a combination of talk therapy and neuroscience, to help people make the changes they want. I am confident that working together, you can make the changes you’ve been wanting. I have the experience to help you achieve your goals to feel and perform better. I understand no two individuals are the same, and I tailor our sessions together to address challenges unique to you. We will work together to understand what is contributing to your struggles and address those issues with long-lasting strategies, helping you get closer to the life you know you can have. Contact me today and let's get started.