Currently taking new clients! Making the decision to begin the therapy journey can feel vulnerable and scary. Whether you feel stuck in unhelpful patterns or are seeking to make sense of your own story, therapy can be a great opportunity to explore difficult topics within the safe space of the therapeutic relationship. I use a combination of talk therapy with neurofeedback in order to calm and stabilize the nervous system so that we can do the most effective work possible. Ultimately, I want to hold hope for you as you work toward a life that is healthy and whole. I utilize a combination of attachment theory, emotion-focused therapy, and narrative therapy -- all rooted in being person-centered. Also, I offer neurofeedback therapy which allows the brain to look at its own activity which fosters better self-regulation. Neurofeedback is useful for many problems ranging from ADHD to sleep disorders. Email me to schedule a free 15 minute consultation to tell me some of your goals and determine if I am a good fit!