I help people get unstuck - unstuck from trauma memories and beliefs, from the grip of anxiety, from limiting life stories, from ruminating thoughts and overthinking, from worry and fear, from unhealthy relationships or from unfulfilling career paths. We all have things that keep us stuck that we just can't get out of on our own. I have so many ways to help you - various modalities of talk therapy, neurofeedback and biofeedback. We will teach your brain and body to let go of the patterns that are holding you back from having the life you want. You don't have to live like this - there is another way! People come to me for help in dealing with past or current trauma, surviving divorce, and dealing with major life transitions. I can help you manage anxiety and life stressors. I also frequently work with parents who want to deal with things from their childhood that they don't want to repeat so they can become better parents. The four walls of my office are here to keep your secrets, your shame, your imposter feelings, all the things you don't feel safe to share in the outside world. Together we will transform your pain into purpose and hope. I will walk with you side by side, into the darkest places, and we will come out together into the light of healing.