If you are going through challenging times, you are not alone. I am not afraid of exploring BIG feelings. I have a unique understanding of interpersonal neurobiology and offer research-based interventions related to the brain regions involved in symptomology. I specialize in healing PTSD. We will work together as you study yourself and I will reflect back to you your courage, strength and unique insight. It is my intention to provide support in a safe and accepting environment. I am extremely honored to have the opportunity to travel alongside those who continue towards a path of healing and well-being. I like to work one-on-one or in group settings. When working with trauma, I often integrate Somatic Experiencing® techniques, Attachment-based therapy and biofeedback methods to help adults gain self-regulatory skills. I look for what works for you and we build from there. Together, we will focus on your empowerment and growth through self-compassion. You've already taken a big step in beginning to search for a therapist. Congrats! If you are still not sure, I offer a free 15-minute Meet & Greet where you and I can just chat and let you get a sense of me before you dive into your full story.