Are life challenges, stress, fear, worry, substances, or physical symptoms interfering with your goals for work, school, relationships, physical, or spiritual well-being? Do you experience sadness, lack of motivation, problems concentrating, problems sleeping or eating, and decreased pleasure from activities you enjoy? Do you want to feel calm, present, positive, focused, and engaged in what is meaningful to you? I specialize in treating people who experience trauma, substance use, anxiety, and depression. Through your engagement in treatment, you will free yourself from suffering, creating healing and wellness. I use a holistic approach combining evidence-based therapy, ancient wisdom, and complementary and alternative medicine with modern technologies like brain mapping, neurofeedback, and biofeedback. Integrating mind, brain, and body techniques to illuminate patterns, increase awareness, balance, and resilience to live an empowered life. I utilize evidence-based treatments such as EMDR, group therapy, ACT, and CBT to provide you with the highest quality of care. You will explore current and past experiences to discover new ways of relating to yourself and others. You will work through difficulties by utilizing your strengths and practicing new coping skills.