I’m passionate about creating a positive therapeutic environment to help you get where you want to be in life. My goal is for you to feel empowered and carry the healing from your sessions into your daily life. My sessions are strength-based and structured to give you coping tools, increase emotional awareness and develop healthier communication strategies. I offer art therapy, talk therapy, and neurofeedback (NFB). Art therapy is a great way to process issues without words. NFB is an innovative approach to help your brain maintain ideal regulation. NFB allows your brain to learn a new state and find its own way to implement learning. I specialize in family therapy, individual therapy (adults and adolescents), parenting skills, trauma, art therapy, and neurofeedback. I have a structured, hands-on approach that will give you the tools to integrate the therapeutic benefits into your daily life.