Lisa M. Holland is a therapist who has worked with a wide range of people from various walks of life, diverse perspectives and cultures. She has a background in Jungian psychoanalysis, which required a rigorous, five-year, full-time training, as well as extensive study in mindfulness-based somatic psychotherapy. She is also trained in (Othmer Method) Neurofeedback, a form of biofeedback that "exercises" the central nervous system to enhance brain regulation and stability.